We believe that people have the ability to cope with painful emotions, to grow, and to heal from traumatic experiences.
Our team consists of compassionate and talented therapists. We offer therapeutic services for children, adolescents/teens, adults, families and couples.
Areas of expertise include, but are not limited to: anxiety, depression, trauma and PTSD/ complex PTSD, ADHD, life transitions, grief and loss, stress, low self esteem, relationship issues, and family changes/divorce.
We have providers that accept many major insurance plans, such as Aetna, Anthem/ Blue Cross Blue Shield, Cigna, Medicare, Northwell Direct, Optum, Oxford, and UnitedHealthcare.
We provide therapy to clients in our Rockville Centre, NY office, as well as, virtually through a secure online platform.
If you are reading this, it most likely means you or someone you love is looking for emotional assistance. We would be happy to assist you during your journey.
she/her
Clinical Director & Therapist
Dr. O'Keefe works with adolescents/teens and adults. She uses a combination of therapies, such as Cognitive Behavioral Therapy (including Trauma-Focused CBT), Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and mindfulness strategies.
Dr. O'Keefe also offers a non-medication based inte
she/her
Clinical Director & Therapist
Dr. O'Keefe works with adolescents/teens and adults. She uses a combination of therapies, such as Cognitive Behavioral Therapy (including Trauma-Focused CBT), Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and mindfulness strategies.
Dr. O'Keefe also offers a non-medication based intervention for inattention and working memory challenges called Cogmed.
To Dr. O'Keefe, the key components in a therapeutic relationship are: the client feeling heard and building a relationship of trust.
"As a therapist, I strive to be compassionate and genuine. It is a privilege to hold space for my clients as they draw on their inner strengths and gain new ways to cope with life's challenges."
Works With:
Adults
Adolescents/Teens (Cogmed)
Areas of Expertise:
Anxiety
Trauma
Grief & Loss
Depression
Life Transitions
ADHD & Attention/Focus
she/her
Therapist
Telehealth
Meyoshi works with adolescents/teens and adults. She is passionate about helping individuals navigate life’s challenges. She specializes in supporting those dealing with anxiety, depression, trauma, and major life changes. Whether you’re looking for a safe space to process emotions, break free from limiting patte
she/her
Therapist
Telehealth
Meyoshi works with adolescents/teens and adults. She is passionate about helping individuals navigate life’s challenges. She specializes in supporting those dealing with anxiety, depression, trauma, and major life changes. Whether you’re looking for a safe space to process emotions, break free from limiting patterns, or gain new tools for personal growth, she’s here to help.
She brings her lived experiences, authenticity, and professional expertise into therapy, creating a space where you can feel seen and understood. She uses a variety of therapeutic approaches—including Cognitive Behavioral Therapy, Mindfulness, Trauma-Informed Care, Motivational Interviewing, and a strengths-based perspective—tailoring each session to your unique needs.
Therapy with her is a collaborative, compassionate, and engaging journey of self-discovery. Her goal is to help you develop deeper self-awareness and lasting emotional and behavioral change. If you’re ready to take the first step, she’d love to support you on your path to healing and growth.
"I became a therapist to support others in navigating life’s challenges, equipping them with the tools and skills to grow, heal, and thrive."
Works With:
Adults
Adolescents/Teens
Areas of Expertise:
Anxiety
Trauma
Life Transitions
Depression
Postpartum
she/her
Therapist
In Person & Telehealth
Marilyn works with children, adolescents/teens and adults. She utilizes Cognitive Behavioral Therapy, Motivational Interviewing, Mindfulness, Psychodynamic Therapy, and/or Dialectical Behavior Therapy depending on the needs of the client.
Marilyn views collaboration, empathy, and creating a non-judgm
she/her
Therapist
In Person & Telehealth
Marilyn works with children, adolescents/teens and adults. She utilizes Cognitive Behavioral Therapy, Motivational Interviewing, Mindfulness, Psychodynamic Therapy, and/or Dialectical Behavior Therapy depending on the needs of the client.
Marilyn views collaboration, empathy, and creating a non-judgmental space as key components of the therapeutic alliance. She ensures each client feels heard and actively included in their healing process. Marilyn also incorporates humor when appropriate as a way to make the therapy environment feel less overwhelming.
"I love hearing and seeing change and growth in my clients' journeys. I learn from them as much as they learn from me. In college, I volunteered as a crisis counselor and that made me realize I want to help people get back up when life knocks them down."
Works With:
Adults
Adolescents/Teens
Children
Areas of Expertise:
Anxiety
ADHD
Depression
Trauma
Life Transitions
Stress
Coping Skills
Self Esteem/Self-Confidence
he/him
Therapist
Telehealth
Jacob works with adolescents/teens, families, and adults. He uses Cognitive Behavioral Therapy, Solution Focused Therapy, mindfulness, Family Systems Theory, and Motivational Interviewing while working with clients. This is done through a trauma informed lens.
Jacob believes a key component of the therapeutic relat
he/him
Therapist
Telehealth
Jacob works with adolescents/teens, families, and adults. He uses Cognitive Behavioral Therapy, Solution Focused Therapy, mindfulness, Family Systems Theory, and Motivational Interviewing while working with clients. This is done through a trauma informed lens.
Jacob believes a key component of the therapeutic relationship is trust. Trust in the alliance is what will allow the client to feel safe and heard by their therapist; this will truly allow for real change to occur.
"I became a mental health professional in order to help people overcome their trauma and live healthy, fulfilling lives."
Works With:
Adults
Adolescents/Teens
Families
Areas of Expertise:
Anxiety
Trauma
Learning Differences
Social Skills
Emotional Regulation
Life Transitions
she/her
Therapist
In Person & Telehealth
Jackie works with children, adolescents/teens and adults. She utilizes and integrates various evidence-based practices such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Psychodynamic Therapy, Solution Based Therapy, Trauma Informed Treatment, Grief Counseling and Mindfulne
she/her
Therapist
In Person & Telehealth
Jackie works with children, adolescents/teens and adults. She utilizes and integrates various evidence-based practices such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Psychodynamic Therapy, Solution Based Therapy, Trauma Informed Treatment, Grief Counseling and Mindfulness.
Jackie nurtures a safe and non-judgmental therapeutic environment. She works from a client centered and strength-based perspective to collaborate with clients. Jackie concentrates on their strengths and resourcefulness to develop coping mechanisms to improve overall functioning and well-being.
"I truly love and am passionate about my work, especially watching clients grow and begin to cope and improve their overall well-being. I meet clients where they are and provide empathic, compassionate encouragement to assist them to work towards achieving their goals.”
Works With:
Adults
Adolescents/Teens
Children
Couples
Families
Areas of Expertise:
Anxiety
Depression
Trauma
Life Transitions
Grief & Loss
Chronic Health Issues
Family Changes/Divorce
Relationship Issues
Substance Use Disorders
she/her
Therapist
Telehealth
Sophie works with adolescents/teens and adults. Her approach is guided by psychoanalytic principles. Such as, looking at particularly difficult emotions, exploring the unconscious repetitions of relationships and other behaviors in the therapy relationship, and focusing on gaining self-awareness and insight. Soph
she/her
Therapist
Telehealth
Sophie works with adolescents/teens and adults. Her approach is guided by psychoanalytic principles. Such as, looking at particularly difficult emotions, exploring the unconscious repetitions of relationships and other behaviors in the therapy relationship, and focusing on gaining self-awareness and insight. Sophie also utilizes Cognitive Behavioral Therapy, Multisystemic Therapy, and Motivational Interviewing.
Sophie believes that important aspects of the therapy relationship are: mutual commitment to the process, knowing there will be ups and downs, and understanding that psychological change takes time and effort. She also views a shared sense of purpose and goals to be important in developing a therapeutic bond.
"I became a mental health professional because I enjoy walking with people as they search for understanding, insight, growth, and joy in their lives. It is an honor to witness people work through their goals, and see what else they discover about themselves along the way."
Works With:
Adults
Adolescents/Teens
Areas of Expertise:
Anxiety
Depression
Trauma
Life Transitions
ADHD & Attention/Focus
Anger Management
Relationship Issues
she/her
Therapist
Telehealth
Ashley works with adolescents/teens and adults. She draws from a variety of therapeutic methods to find the style that best meets the needs of her clients. These approaches may include Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, artistic expression, mindfulness,
she/her
Therapist
Telehealth
Ashley works with adolescents/teens and adults. She draws from a variety of therapeutic methods to find the style that best meets the needs of her clients. These approaches may include Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, artistic expression, mindfulness, and utilizing a holistic approach.
Ashley views the key components in a therapeutic relationship to be: trust, comfort, empathy, and respect.
"I want to help people navigate the tough emotions and life events that are all part of the human experience. The thing I love most about being a mental health professional is seeing the small steps and growth in people as they navigate and overcome challenges that block them from seeing their full potential."
Works With:
Adults
Adolescents/Teens
Children
Areas of Expertise:
Anxiety
Self Esteem
Life Transitions
Trauma
Stress
Researchers have demonstrated that the most important factor in the success of therapy is the relationship between the client and the therapist. The client needs to feel heard and respected, while trusting in the professional relationship. Sometimes people say that they've tried therapy previously and it "didn't work." Often times these may be cases of a mismatch between the client and therapist.
Consider trying therapy again if you find yourself in this position.
We provide in person services to individuals local to Rockville Centre, NY, including Nassau County, Long Island. We provide telehealth services to individuals throughout NY state.
100 N Village Avenue, Suite 27, Rockville Centre, NY 11570
Telephone Number: 516-277-6121
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