Welcome to Be Well Psychological Services
Therapy for Anxiety & Trauma
and
Attention & Focus Intervention
Welcome to Be Well Psychological Services
Therapy for Anxiety & Trauma
and
Attention & Focus Intervention
Therapy for Anxiety & Trauma
and
Attention & Focus Intervention
Therapy for Anxiety & Trauma
and
Attention & Focus Intervention
Dr. O'Keefe is a licensed psychologist with two practice areas. One is therapy services and the other is an inattention intervention program.
Therapy Services:
Dr. Elizabeth O'Keefe believes that people have the ability to cope with painful emotions, to grow, and to heal from traumatic experiences.
Dr. O'Keefe's therapy services primarily include helping people cope with anxiety and stress, and the effects of trauma. Additional areas of specialization include reducing depression, increasing feelings of self-esteem and self-worth, and assisting individuals through challenging life transitions (e.g. college related issues, career concerns, family situations).
Attention & Focus Intervention:
Dr. O'Keefe utilizes Cogmed Working Memory Training combined with coaching to assist individuals in the areas of attention and focus.
Cogmed is a computerized training program created by neuroscientists. This program has been able to significantly improve the focus and attention of children and adults who deal with inattention issues. Cogmed works by specifically targeting the area of working memory. There numerous published, peer reviewed, articles that describe the benefits of this training.
Copyright © 2019
Be Well Psychological Services, PLLC - All Rights Reserved.
This website uses cookies. By continuing to use this site, you accept our use of cookies.